The Journey WithinJun 8, 20203 minCreating a more positive well-being, because YOU matter!Positive change happens when we change our thoughts, and change our actions. How can we do that? Awareness, acknowledgement, acceptance,...
The Journey WithinJun 5, 20202 minPower of courage and vulnerabilityTwo weeks ago, I stumbled across Brene Brown’s video on Vulnerability. It has been a while since I listened to her talks and this was...
The Journey WithinJun 5, 20202 minWords of wisdom that never grows oldIn case we all need this reminder again, we are loved far beyond our imagination; our every thought, needs and deepest secrets are being...
The Journey WithinJun 1, 20203 minMy humanness..The essence of a human person is always about growth, to becoming the person we are meant to be, kind, compassionate, understanding and...