The Journey WithinDec 25, 20201 minA new Beginning 2021If you are thinking of how to start journaling, to work with issues / past issues that you would like to process or release and don't...
The Journey WithinDec 22, 20204 minSilent NightWe are just 3 days away from Christmas, and even though I am not with my family due to travel restrictions, I am grateful for this time...
The Journey WithinOct 8, 20203 minEFT tapping and weight issuesI have been so used to the weight I have now that it didn't bother me much (most times). After all, I was healthy, I could run, play...
The Journey WithinSep 30, 20205 minJust what is EFT tapping all about?Emotional Freedom Techniques (EFT), a.k.a tapping, is a form of intervention that draws on various theories of holistic medicine...
The Journey WithinJul 15, 20202 minDo not let uncertainties in life paralyze youHarvard Business Review wrote an interesting article on not letting the uncertainties in life take a grip on you. Let's admit it, we are...
The Journey WithinJul 2, 20202 minTime to releaseThere comes a time in your life when you know it is time to - let it go. I hope I am not reminding you of the Disney song from Frozen! If...
The Journey WithinJul 1, 20201 minSaddle up!I came across this quote when I was looking for something on the internet. I resonated with the quote and really like the meaning to it....
The Journey WithinJun 26, 20202 minWalk Boldly!We are constantly challenged to face change; change is the only constant we have often been told. If today, you don't feel like you have...
The Journey WithinJun 26, 20202 minWhat keeps you going?Robin Sharma is an amazing author that writes from his experiences; for one to be wise and strong, I would think life's experiences...
The Journey WithinJun 22, 20201 minThe flow of LifeI remember having a conversation with a wise lady one day. We spoke about our directions in life, our challenges and our need to be more...