A new Beginning 2021
If you are thinking of how to start journaling, to work with issues / past issues that you would like to process or release and don't...
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THE JOURNEY WITHIN - ANA J.
The privilege of a lifetime is to be who you truly are.
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The Journey Within
- Dec 22, 2020
- 4 min
Silent Night
We are just 3 days away from Christmas, and even though I am not with my family due to travel restrictions, I am grateful for this time...
The Journey Within
- Oct 8, 2020
- 3 min
EFT tapping and weight issues
I have been so used to the weight I have now that it didn't bother me much (most times). After all, I was healthy, I could run, play...
The Journey Within
- Sep 30, 2020
- 5 min
Just what is EFT tapping all about?
Emotional Freedom Techniques (EFT), a.k.a tapping, is a form of intervention that draws on various theories of holistic medicine...
The Journey Within
- Jul 15, 2020
- 2 min
Do not let uncertainties in life paralyze you
Harvard Business Review wrote an interesting article on not letting the uncertainties in life take a grip on you. Let's admit it, we are...
The Journey Within
- Jul 2, 2020
- 2 min
Time to release
There comes a time in your life when you know it is time to - let it go. I hope I am not reminding you of the Disney song from Frozen! If...
The Journey Within
- Jul 1, 2020
- 1 min
Saddle up!
I came across this quote when I was looking for something on the internet. I resonated with the quote and really like the meaning to it....
The Journey Within
- Jun 26, 2020
- 2 min
Walk Boldly!
We are constantly challenged to face change; change is the only constant we have often been told. If today, you don't feel like you have...
The Journey Within
- Jun 26, 2020
- 2 min
What keeps you going?
Robin Sharma is an amazing author that writes from his experiences; for one to be wise and strong, I would think life's experiences...
The Journey Within
- Jun 22, 2020
- 1 min
The flow of Life
I remember having a conversation with a wise lady one day. We spoke about our directions in life, our challenges and our need to be more...
ANAJ: Blog
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