
Healthy behaviors create healthy boundaries
Drawing a healthy boundary is important; it sets the tone of what is acceptable and what is not for you. And no it’s not rude or selfish....
Healthy behaviors create healthy boundaries
Bare minimum in communication
Go slow
A new Beginning 2021
Have a Blessed Christmas
Silent Night
Are you alright?
November: The season of Thanksgiving
Having healthy relationships - say no to emotional dumping
Letting the anxieties go and relaxing - for my friends who are in a lockdown