THE JOURNEY WITHIN - ANA J. WELCOMES YOU

Your Source for Personal Growth and Healing

Feeling stuck? Just got out of a long-term relationship and you’re not quite sure who you truly are?  Perhaps you keep attracting unhealthy relationships and you’re not sure why. We are all made for more and that includes having a loving and healthy relationship with ourselves, with those around us and come across in life. I acknowledge that to have a healthy relationship is not easy; it requires hard work on ourselves, to excavate and eradicate the beliefs we have picked up along the way that “I am not worthy, I am not enough, I am not smart, I am not beautiful, I do not belong, I am so ashamed” and I am sure we can add more to that. Not forgetting the imbedded fears, of being rejected, neglected, abandoned and hurt; being vulnerable can be challenging and once you have done most of your work, you will enjoy a sense of strength, freedom and joy. 

This is what I do best, helping you as you find your true self - the hidden or forgotten Self that is sure, confident, full of love, brave and worthy of all things. I will hold the space for you as you explore, discover, and create a healthy boundary for your Self as you grow and find your own healing. I understand that it is not easy having done most of my Self work, but having someone there with you who is authentic and gives you a non-judgmental space does help. I believe that you have the strength not just to survive, but to truly thrive. 

 
 
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Meditating in Nature

COUNSELING

Anxious, depressed, grieving, feeling stuck?

Life is filled with trials and challenges, ups and down. I am here to support and walk this journey with you. Sometimes, all we need is someone who would listen non-judgmentally, and validate how we are feeling. Someone who is authentic and understands how difficult it can get when we are stuck. Take that first step and make an appointment; you matter and so does your health.

EMOTIONAL FREEDOM TECHNIQUE (EFT) TAPPING

Finding clarity in life

Do you feel as if there is more in life to achieve, perhaps you have been trying to manifest the life you wanted but don't seem to be getting close to it?  Perhaps you live with anxiety or depression and you wonder where it all began and you want to get out of the cycle. Get in touch today and start taking control of your life with the EFT tapping techniques.

Discl: While EFT seems to have supported remarkable changes in many emotional and physical issues to date, it should not take the place of appropriate medical care. You should always consult your doctor before using any form of self-treatment. 

Singapore

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©2018 BY STAYING AUTHENTIC - ANA J.. PROUDLY CREATED WITH WIX.COM