THE JOURNEY WITHIN - ANA J. WELCOMES YOU

Your Source for Personal Growth and Healing

Feeling stuck? Just got out of a long-term relationship and you’re not quite sure who you truly are?  Perhaps you keep attracting unhealthy relationships and you’re not sure why. We are all made for more and that includes having a loving and healthy relationship with ourselves, with those around us and come across in life. I acknowledge that to have a healthy relationship is not easy; it requires hard work on ourselves, to excavate and eradicate the beliefs we have picked up along the way that “I am not worthy, I am not enough, I am not smart, I am not beautiful, I do not belong, I am so ashamed” and I am sure we can add more to that. Not forgetting the imbedded fears, of being rejected, neglected, abandoned and hurt; being vulnerable can be challenging and once you have done most of your work, you will enjoy a sense of strength, freedom and joy. 

This is what I do best, helping you as you find your true self - the hidden or forgotten Self that is sure, confident, full of love, brave and worthy of all things. I will hold the space for you as you explore, discover, and create a healthy boundary for your Self as you grow and find your own healing. I understand that it is not easy having done most of my Self work, but having someone there with you who is authentic and gives you a non-judgmental space does help. I believe that you have the strength not just to survive, but to truly thrive. 

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Meditating in Nature