Ana has been a huge part of my healing journey - I came to her after a difficult break up, and she was there every step of the way, processing my feelings with me, helping me to understand that it wasn’t all on me, where I could have done better, and more importantly, she equipped me with skills to cope with my triggers.

Ana is friendly and a great counsellor. My 2 months of session with her was eye-opening and changed my perspective on things. I was hesitant at first in availing this service, which was offered by my employer because I have difficulties in opening up. But I did not regret this session. I was comfortable sharing with her and also I felt like I unloaded a very big burden in my mind. The coping mechanisms that she suggested were also effective in controlling my panic moments.

Having been through different therapists over 5 years, I cannot recommend Ana enough. She has helped me the last half a year make break-throughs I never thought could happen for me. She continues to be a safe space and guide through my walk with panic attacks, anxiety, addiction and depression. She goes through tangible techniques with me which greatly help release deep-seated trauma from my past. We all have mental health issues and there is no harm trying out working with Ana. You will be healthier for it!

Ana is very active in listening, and her advise or suggestions are always spot on. I think I came in with multiple concerns, and Ana helps me to tackle them, layer by layer at a good pace.

Ana is a great listener, very empathetic towards my experiences and has been helping me to understand myself better. After just a few sessions with her, I’ve gained new perspectives, learnt the importance of tuning in to my own voice & feelings, as well as how to communicate better. It’s a plus that we‘ve both been through some similar issues and she was able to give me first-hand advice. I’m very thankful that my decision to start therapy led me to her. Prior to therapy I felt like I had many internal struggles and issues that stuck with me since adolescence and it made me feel like I wasn’t “normal” and trapped. Right now through the sessions, I’m learning how to embrace my experiences that were out of my control and believing/trusting that no matter what may arise, as long as I’m willing to put in the work and stay grounded, it’ll help me to open up new doors to move forward.

Having been through different therapists over 5 years, I cannot recommend Ana enough. She has helped me the last half a year make break-throughs I never thought could happen for me. She continues to be a safe space and guide through my walk with panic attacks, anxiety, addiction and depression. She goes through tangible techniques with me which greatly help release deep-seated trauma from my past. We all have mental health issues and there is no harm trying out working with Ana. You will be healthier for it!

Pleasant experience. Ana is empathetic and able to create a comfortable space for me to share. It has helped ease some of my anxieties.

As it was my first time meeting with a counsellor, I felt pleasantly surprised by the experience. Ana helped me feel like it's a safe space and that I could share my thoughts and emotion without judgement. She was very sensitive and could pick up on subtle expressions/comments that I made that could eventually lead to something else that was bothering me. I took her pointers and did the exercises/pointers she shared and it really helped me deal with my situation. She was extremely patient and encouraging and she was a positive voice I truly needed at that point of time in my life. I 100% felt that the sessions helped me with my concerns and I do feel better now, I am using the techniques that Ana taught me to deal with trying situations that might affect me. I feel it has elevated my quality of life and I do recommend people to speak with a counsellor like Ana.

I was dealing with an incident which led me to feeling an intense disappointment. I struggled to function and was overwhelmed, frustrated and confused. I reached out to Ana Jeremiah and she helped me to acknowledge and deal with my issues. She introduced EFT tapping and we looked into my disappointment. What came up was an intense feeling of rejection that stemmed from my past as a child. We did a session on connecting with my inner child and worked on the root cause of my issues. Being able to connect with my inner child felt profoundly comforting; I realized much later that it was something I much needed all these years. From this, I was able to be more patient and compassionate with myself. I understood myself more than ever before. Even though the session was highly emotional for me, Ana showed such genuine kindness, patience and compassion which enabled me to feel comfortable and provided a safe & supportive environment for me to share. Her professional knowledge and expertise was exceptional, as was her perceptiveness and ability to fully understand my anxieties and needs. Thanks to her, I am better able to manage my thoughts and emotions and have a deeper understanding of myself. Overall it was an enlightening & amazing experience and I highly recommend her

Fantastic - the first session I was able to go straight deep into my emotions and have loved every session with Ana since; she’s really helped me resolve my anxieties and childhood traumas