The Journey WithinMar 153 minEmbracing Accountability: Rebuilding and Repairing RelationshipsIn the intricate dance of human relationships, there are moments when we stumble, when our actions or words cause disruptions in the flow...
The Journey WithinMar 134 minUnleashing Your Power: Understanding and Cultivating Self-AgencyI came across this word 'self agency' a few years ago and have been intrigued with it since. Why do some of us feel stuck, hopeless, or...
The Journey WithinJan 193 minRiding the Rollercoaster of Love: Navigating the Ups and Downs in New RelationshipsSo, you've found yourself knee-deep in the world of love, and everything's all sunshine and butterflies. But hold on – the ride's not all...
The Journey WithinJan 173 minFinding your footing: A guiding light for a fresh start!As we find ourselves three weeks into the new year, I've been sitting with a sense of uncertainty, not quite ready for what lies ahead....
The Journey WithinJan 173 minNavigating Mundane Days with Gentle Self-Care RitualsIn the hustle and bustle of our daily lives, it's easy to neglect the importance of self-care rituals. Recently, someone approached me...