The Journey WithinJan 52 minIntentional 2024: Love yourself - the way you are already Loved.It has been a while since I had the luxury of time to sit at my kitchen to mull over the past years, the challenges and achievements, the...
The Journey WithinDec 25, 20201 minA new Beginning 2021If you are thinking of how to start journaling, to work with issues / past issues that you would like to process or release and don't...
The Journey WithinDec 24, 20201 minHave a Blessed ChristmasWhatever is beautiful. Whatever is meaningful. Whatever brings you happiness. May it be yours this Christmas holidays and throughout the...
The Journey WithinOct 22, 20202 minRemembering the 3MIf you are struggling each day, remember the 3 Ms which is beneficial for your overall health. Movement - https://youtu.be/hdcTmpvDO0I ...