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THE JOURNEY WITHIN - ANA J.

The privilege of a lifetime is to be who you truly are.

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Crafting Your Canvas: Setting an Inspiring Intention for 2024

The Journey Within

Jan 5
1 min

Crafting Your Canvas: Setting an Inspiring Intention for 2024

Setting a new intention

Intentional 2024: Love yourself - the way you are already Loved.

The Journey Within

Jan 5
2 min

Intentional 2024: Love yourself - the way you are already Loved.

It has been a while since I had the luxury of time to sit at my kitchen to mull over the past years, the challenges and achievements, the...

Building emotional resilience through emotional agility.

The Journey Within

Jun 2, 2021
2 min

Building emotional resilience through emotional agility.

An interesting take on practicing emotional agility to be more emotionally resilient. What I have found helpful is: 1) Embracing the...

Growth and challenges

The Journey Within

Feb 17, 2021
2 min

Growth and challenges

We are all on a journey of growth. By now, you may have noticed that life is never smooth, fair, easy, or a straight line. If it has been...

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ANAJ: Blog

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