The Breath of Life
Breathing is one of the most basic functions of the human body; not only does it provides the body with oxygen, it can help to calm the...
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THE JOURNEY WITHIN - ANA J.
The privilege of a lifetime is to be who you truly are.
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The Journey Within
- Aug 8, 2020
- 1 min
August Positivity
It is now August and we have completed 3/4 of the year in chaos, as much as we are able to control it. When we are stuck at home, and...
The Journey Within
- Aug 7, 2020
- 4 min
Managing in times of crisis
In the midst of this global pandemic (COVID-19) crisis, our professional and personal futures feel uncertain each day. Businesses are...
The Journey Within
- Aug 4, 2020
- 2 min
Time heals all wounds, or does it?
We have heard this often enough, that time heals all wounds. Perhaps, for those who are broken-hearted, or experiencing unrequited love,...
The Journey Within
- Jul 28, 2020
- 3 min
Engaging with your teen and young adults
I admit, I do not have children and I do not have experience handling them 24/7 either. However, I remember being one, and how difficult...
The Journey Within
- Jul 28, 2020
- 2 min
Restoring Balance: Mind - Body -Spirit
Emotional balance occurs when we allow ourselves to feel whatever comes up, without feeling suppressed or overwhelmed, and learn to...
The Journey Within
- Jul 28, 2020
- 0 min
The Journey Within
- Jul 28, 2020
- 0 min
The Journey Within
- Jul 27, 2020
- 1 min
Be YOU!
In a world where we have been conditioned, strive to be YOU; your authentic self in every way.
The Journey Within
- Jul 27, 2020
- 2 min
Understanding the inflexible mindset
I have been struggling to read ( never mind open) 3 hard copy books on what I am researching on. As much as I want to read it, I am...
ANAJ: Blog
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